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Cinnamon Vanilla Roasted Peaches with Honey Yogurt Cream

A flavorful, filling dessert, ready in less than 15 minutes, for just over 120 calories! Cinnamon vanilla roasted peaches with honey cream.

Cinnamon Vanilla Roasted Peaches with Honey Cream #healthy #CLblogger

So, are you ready for something light and healthy after yesterday's calorie-fest?

I found a yummy-sounding recipe for grilled peaches with honey cream in one of  my old issues of Cooking Light. The problem? I don't own a grill. Grilling indoors is kind of frowned upon by the fire department, ya know?

I can, however, roast fruit. Roasting won't give the fruit those beautiful grill marks, but it does soften it, and caramelize the sugars.

Cinnamon Vanilla Roasted Peaches with Honey Cream #healthy #CLblogger

Cooking Light notes that you can substitute apricots or nectarines instead, but I think the recipe would also be delicious with pears, or even bananas.

According to SparkPeople's nutrition calculator, this recipe contains 123 calories per serving, half a gram of fat, 27 grams of carbs (3.6 grams of fiber and 22 grams of sugar) and 4 grams of protein.

This is a super quick way to have a super light, super delicious summer dessert!

Cinnamon Vanilla Roasted Peaches with Honey Cream #healthy #CLblogger

Cinnamon Vanilla Roasted Peaches with Honey Cream #healthy #CLblogger

Cinnamon Vanilla Roasted Peaches with Honey Yogurt Cream

Ingredients

  • 2 medium peaches
  • 1 teaspoon vanilla sugar
  • ½ teaspoon cinnamon
  • ¼ cup fat-free vanilla Greek-style yogurt
  • 2 tablespoon fat-free half-and-half
  • 1 tablespoon honey
  • 20 fresh raspberries

Instructions

  1. Preheat oven to 400 degrees. Line a sheet pan with parchment paper.
  2. Cut each peach into ¼-inch slices. Place them in a small mixing bowl, and add the vanilla sugar and cinnamon. Toss to coat.
  3. Spread the peaches in a single layer on the prepared baking sheet. Roast in the oven to 6 to 8 minutes, until soft but not falling apart.
  4. While peaches are roasting, prepare the sauce: in a small mixing bowl, whisk together the vanilla yogurt, half-and-half, and honey.
  5. Divide the peaches between two bowls, add half the raspberries to each bowl, and drizzle two to three tablespoons of the honey cream over each bowl.

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Recipe adapted from Cooking Light

Christine from Cook the Story

Monday 16th of June 2014

This looks like the perfect summer dessert!

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